Our Team.

Strong Coaches. Real Support. Grit with Grace.

At Grit + Grace Fitness, our team is made up of passionate, certified trainers who believe fitness should be empowering, sustainable, and results driven.

We’re here to coach you with expertise, encouragement, and accountability — while honoring your life, your body, and your journey.

Our Mission as Coaches

We don’t believe in extremes, guilt, or one-size-fits-all programs.

Our approach blends:

Evidence-based training
Practical nutrition education
Mindset and habit coaching
Compassion, consistency, and confidence

You’ll get coaches who push you when you need grit — and support you when you need grace.

Meet the Coaches

🏋️‍♀️ Nikki Bowie

Founder | Head Trainer

Nikki is a certified personal trainer with a passion for helping clients build strength, confidence, and sustainable habits. With a focus on functional training, mindset, and balanced nutrition education, she leads Grit + Grace with the belief that fitness should enhance your life — not control it.

Specialties:

Strength training
Habit & mindset coaching
Beginner-friendly programs

💪 Kim Mallow

Coach | Functional Training/Strength Coach

Kim supports clients through flexible macro partnered with strength coaching, helping them learn how to fuel their bodies without restriction. Known for a supportive and realistic coaching style, she empowers clients to build food confidence and consistency.